Infographic: A healthy mind

We take a look at what makes a healthy mind.

Sep 20, 2018
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A healthy Mind

Vitality Healthy Mind forms an additional pillar of the Vitality Healthy Living Programme, establishing psychological well-being alongside physical activity, nutrition and smoking cessation as key factors in an individual’s holistic health and well-being.
 
Findings from Britain’s Healthiest Workplace highlight that 89% of us could benefit from improved mental well-being. In addition, research shows that physical and mental well-being are closely linked, therefore engaging with these other pillars of the programme can also have a positive impact on an individual’s mental well-being. Vitality Healthy Mind will therefore complement and work alongside the existing Vitality incentives and rewards programme to holistically improve members’ health and well-being and forms part of the solution to the broader challenge of mental health and well-being. 

Find out more about Vitality Healthy Mind


Vitality

We’re the first insurance company to reward people for healthy living. We aim to be the best at what we do, offering comprehensive and award-winning Health and Life cover and positively different investments to our members. We believe in the idea of ‘shared value’: we help you take a more active role in managing your own wellness, which can encourage you to develop healthy long-term habits that are good for you, good for us and good for society.

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