Smart ways to deal with work's biggest stressors

Psychologist and author of Resilient Me, Sam Owens, shares her key insights for facing work's challenges and building resilience

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Jan 14, 2019
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How do your employees deal with stress at work? Here are 5 helpful tips from our Vitality At Work team. 

Smart ways to deal with work's biggest stressors
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Vitality

We’re the first insurance company to reward people for healthy living. We aim to be the best at what we do, offering comprehensive and award-winning Health and Life cover and positively different investments to our members. We believe in the idea of ‘shared value’: we help you take a more active role in managing your own wellness, which can encourage you to develop healthy long-term habits that are good for you, good for us and good for society.

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